Rooted in Resilience: A Mindful Walk Through Singapore’s Green Heart
- 2.5 Hours
Adult
Child
Description
Slow down and breathe in the beauty of Singapore’s green heritage.
This mindful walk blends nature stories, cultural history, and simple grounding exercises to help you reconnect with yourself and the world around you.
Perfect for travellers seeking a calm, soulful experience.
Duration
2.5 Hours
Group Size
8
Language
English
Rooted in Resilience: A Mindful Walk Through Singapore’s Green Heart
Singapore is one of the greenest cities in the world, yet we often rush past the very spaces that support our wellbeing.
Rooted in Resilience invites you to pause, observe, and rediscover your inner strength through nature and heritage.
On this gentle walk, your guide shares stories about Singapore’s botanical past and its resilient growth as a Garden City.
Along the way, you will experience:
✔ Mindful breathing and sensory awareness
✔ Stories of cultural identity and nature conservation
✔ A quiet space to reflect and reconnect
✔ Gentle grounding and gratitude practice
✔ Slower pacing that respects your mental and emotional state
Through leaves, light, and lived history, you’ll see how resilience is shaped not only by a nation but also inside ourselves.
Come walk, breathe, and grow at your own pace.
What to Bring
• Comfortable walking shoes
• Water bottle
• Sun / rain protection
• A curious and open heart
Who This Is For
Perfect for anyone wanting a calming and meaningful experience:
• Solo travellers
• Couples
• Friends
• Mindfulness beginners
• Locals seeking a reset
All fitness levels welcome.
Accessibility
• Gentle walking route
• Wheelchair-friendly options available on request
Please inform us of any mobility considerations.
Included
- Licensed Tourist Guide
- Simple mindfulness practice
- Sensory nature prompts
- Reflection / journaling card (special GoTruVibe design)
- Small thoughtful token (sticker or postcard)
Excluded
- Food and drinks unless specified
- Personal expenses
- Transport to and from the meeting point
- Optional add-ons such as Orchid Garden tickets or photo services
Travel Itinerary
10:00 - Stop 1 – Arrival and Grounding
• Meet at Botanic Gardens
• Introduction and intention setting
10:30 - Stop 2 – Nature & Heritage Walk
• Sensory awareness exercises
• Stories of the Garden City
• Mindful pace to notice nature
12:00 - Stop 3 – Reflection Moment
• Journaling card activity
• Quiet breathing practice
12:15 - Stop 4 – Closing
• Photo moment
• Small thoughtful token
Frequently Asked Questions
Is this a fitness or sports activity?
No. The pace is gentle and suitable for all fitness levels.
What if it rains?
Light drizzle is fine. A sheltered alternative is available if needed.
Is meditation experience required?
Not at all. All practices are beginner-friendly and optional.
Can children join?
Yes, children above 8 years old are welcome under parental supervision.
Tour Terms & Conditions
1. Booking and Confirmation
• Bookings must be made through our official booking system.
• A confirmation email will be issued once payment is received.
2. Participation Requirements
• Guests must be able to walk at a gentle pace for the duration of the tour.
• This tour is recommended for ages 8 and above. Minors must be accompanied by a parent or guardian.
• Please inform us in advance of any mobility or health considerations so we can adjust the route if possible.
3. Safety and Conduct
• Guests are responsible for their own safety and personal belongings throughout the tour.
• Please stay with the group and follow the guide’s instructions for safety reasons.
• Respectful behaviour towards the guide, other guests, wildlife and other park visitors is required.
4. Weather Policy
• The tour will continue in light rain. Please dress appropriately for outdoor conditions.
• In the event of heavy rain, lightning risk, or unsafe conditions, a sheltered alternative route may be provided.
• If the tour needs to be cancelled due to severe weather, you may choose a reschedule or full refund.
5. Arrival Policy
• The tour begins promptly at the scheduled time at the designated meeting point.
• Late arrivals may miss portions of the experience.
• No refund will be issued for missed start times or no-shows.
6. Includes and Excludes
• Only items listed under “Includes” are provided.
• Transport, food and drinks, and optional add-ons (such as Orchid Garden tickets or photo services) are not included unless stated.
7. Tour Adjustments
• Minor route changes may be made based on weather, crowd conditions, or park accessibility.
• The intention and quality of the experience will always be maintained.
8. Cancellation and Refund Policy
• Full refund for cancellations made at least 48 hours before the tour start time.
• Cancellations within 48 hours or no-shows are non-refundable.
• Private group bookings may have customised cancellation terms.
9. Photography
• Guests are welcome to take personal photographs during the tour.
• Should the guide wish to take photos for marketing purposes, consent will be requested beforehand.
10. Liability
• GoTruVibe and the guide will take reasonable precautions to ensure a safe and enjoyable experience.
• Participation is at the guest’s own risk to the fullest extent permitted by Singapore law.
From
$49.50 $55.00
Book This Tour
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